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  • Keto Ramen for ketogenic and low carb. Easy recipe with shirataki noodles and pork. keto, keto ramen, keto ramen recipes, keto ramen noodles, keto ramen soup, keto ramen low carb, keto ramen bowl, keto dinner, keto recipes, ketogenic diet, keto mains, keto easy recipes, keto easy, keto meals, keto quick meals, keto recipes easy, low carb, low carb recipes, low carb ramen, lchf, lchf recipes
    Keto In Japan, Recipes

    Keto Ramen, Quick and Easy

    Living in Tokyo, I would pass ramen stores on a daily basis and the aromas on the street are incredible. Ramen is a style of noodle, served in a broth with various toppings, often including…

  • Keto Chai Chia Pudding for ketogenic and low carb. Easy recipe with chia seeds and coconut milk. keto, keto chia pudding, keto chia seed recipes, keto chia seed pudding, keto chia pudding low carb, keto breakfast, keto recipes, ketogenic diet, keto dessert, keto easy recipes, keto easy, keto meals, keto quick meals, keto recipes easy, low carb, low carb recipes, low carb chia pudding, lchf, lchf recipes
    Recipes

    Keto Chai Chia Pudding with Coconut Milk

    Since learning how to make an authentic masala chai, I’ve wanted to experiment with adding these flavors to other recipes. My first creation is this easy chai chia pudding (what a tongue twister!) It’s a combination…

  • Mushroom pasta for keto and low carb. Easy recipe with shirataki noodles.
    Recipes

    Keto Japanese Mushroom Pasta with Shirataki

    After buying every kind of fungi available to write my guide to Japanese mushrooms, my first creation was this easy keto mushroom pasta with shirataki noodles. It doesn’t get much better than cream, butter, garlic…

  • Keto crepe cake for low carb. Easy mille crepe recipe served with strawberries.
    Recipes

    Keto Crepe Cake with Strawberries (Mille Crêpe)

    Strawberries are everywhere in Japan at the moment. Every grocer and supermarket in our neighborhood has a display, konbinis are selling them in sandwiches with whipped cream, and bakeries and cafes are advertising special…

  • Blueberry Chia Pudding for keto and low carb. Easy recipe for breakfast.
    Recipes

    Keto Blueberry Chia Pudding with Coconut Milk

    Since starting keto, fruit is something I’ve mostly avoided. Though full of natural sugars, the high sugar content can still affect ketosis, so they are generally off the list. However, like anything, some…

  • Keto pumpkin soup low carb. Easy recipe using kabocha.
    Recipes

    Keto Pumpkin Soup with Cumin and Ginger

    Happy New Year! After spending the festive season in a much warmer climate, I’m now back home in chilly winter weather again and craving warm comfort foods. One of my old favorites has always been…