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  • Mushroom pasta for keto and low carb. Easy recipe with shirataki noodles.

    Keto Japanese Mushroom Pasta with Shirataki

    After buying every kind of fungi available to write my guide to Japanese mushrooms, my first creation was this easy keto mushroom pasta with shirataki noodles. It doesn’t get much better than cream, butter, garlic…

  • Keto crepe cake for low carb. Easy mille crepe recipe served with strawberries.

    Keto Crepe Cake with Strawberries (Mille Crêpe)

    Strawberries are everywhere in Japan at the moment. Every grocer and supermarket in our neighborhood has a display, konbinis are selling them in sandwiches with whipped cream, and bakeries and cafes are advertising special…

  • Keto fried rice for low carb. Easy chahan recipe using cauliflower rice and pork.

    Keto Fried Rice with Pork (Japanese Chahan)

    After a late night at karaoke and taking the last train home, we used to regularly stop by one of our favorite ramen shops before bed. The local store is most famous for their…

  • Keto broccoli soup for low carb. Easy recipe with turmeric and ginger.

    Keto Broccoli Soup with Turmeric and Ginger

    I could lie and say I’ve really been getting into soups because of this cold weather we’re having, but the truth is I’m obsessed with my new mini food processor and blending anything…

  • Swedish meatballs for keto and low carb. Easy recipe with allspice and gravy.

    Keto Swedish Meatballs with Allspice and Gravy

    It’s fair to say I’ve had a passion for Swedish meatballs (or Svenska köttbullar) ever since I lived in Sweden. These tasty little morsels are served with a cream sauce and traditionally accompanied…

  • Blueberry Chia Pudding for keto and low carb. Easy recipe for breakfast.

    Keto Blueberry Chia Pudding with Coconut Milk

    Since starting keto, fruit is something I’ve mostly avoided. Though full of natural sugars, the high sugar content can still affect ketosis, so they are generally off the list. However, like anything, some…

  • Keto pumpkin soup low carb. Easy recipe using kabocha.

    Keto Pumpkin Soup with Cumin and Ginger

    Happy New Year! After spending the festive season in a much warmer climate, I’m now back home in chilly winter weather again and craving warm comfort foods. One of my old favorites has always been…

  • Masala chai tea for keto and low carb. Authentic Indian recipe with whole spices from scratch.

    Keto Masala Chai

    Each morning we spent in New Delhi, my partners grandmother would insist on making me a masala chai. The aromas floating out of her kitchen were incredible and I came to crave…

  • Avocado pasta for keto and low carb. Easy recipe with shirataki noodles.

    Keto Creamy Avocado Pasta with Shirataki

    This quick and simple avocado pasta uses shirataki noodles as a base, with only a few other basic ingredients. It uses what I had leftover in the fridge; an avocado and some thickened cream, along…