Happy Keto
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Happy Keto
  • Start Here
    • About Me
    • My Journey So Far
  • Recipes
  • Ingredients
  • Learn
  • Keto In Japan

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Learn

5 posts

My Keto Fridge: A Guide to Low Carb Ingredients

    • Ingredients
    • Keto In Japan
    • Learn
I’m often asked exactly what I eat on my ketogenic diet, so I wanted to write a series…
Japanese mushroom types and keto or low carb.

Japanese Mushrooms and Keto

    • Ingredients
    • Learn
When I was growing up in Australia most of the mushrooms we’d eat came in cans. There were only…
Shirataki Noodles and Keto in Japan, Konnyaku Low Carb Pasta

Shirataki Noodles and Keto (Konnyaku)

    • Ingredients
    • Keto In Japan
    • Learn
While I love the variety a keto diet allows, it has sometimes been hard to face the fact that some…
Sashimi on a Keto Diet in Japan

Sashimi and Keto

    • Ingredients
    • Keto In Japan
    • Learn
When I first started out on keto, my research led to many warnings about how difficult it would be to…
Lindt Excellence 99% Cacao Dark Chocolate on a Keto Diet

Lindt 99% Cacao Excellence Chocolate Bar

    • Ingredients
    • Learn
Lindt has always been one of my favorite treats so I was excited to find their Excellence 99% Cocoa Bar.…
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Ash @ Happy Keto
This is a blog about my keto (or low carb) lifestyle and feeling happier and healthier!
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  • Keto Carrot Cake with Cream Cheese Frosting: Low Carb Carrot Cake
    Keto Carrot Cake with Cream Cheese Frosting for ketogenic and low carb. Easy recipe with almond flour and carrots. keto, keto cake, keto cake recipes, keto carrot cake, keto cake low carb, keto dessert, keto recipes, ketogenic diet, keto easy recipes, keto easy, keto meals, keto recipes easy, keto baking, low carb, low carb recipes, low carb cake, lchf, lchf recipes, sugar free
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    Keto San Choi Bao for ketogenic and low carb. Easy recipe with pork in lettuce wraps. keto, keto chinese, keto pork, keto ginger, keto wraps, keto pork recipes, keto sang choy bow, keto sung choy bau, keto chinese low carb, keto recipes, ketogenic diet, keto china, keto meals, keto tamari, keto easy recipes, keto easy, keto dinners, keto quick meals, keto recipes easy, low carb, low carb recipes, low carb chinese, lchf, lchf recipes
  • Keto Ramen Eggs: Japanese Ajitsuke Tamago
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