Browsing Tag

coconut milk

  • Blueberry Chia Pudding for keto and low carb. Easy recipe for breakfast.
    Recipes

    Keto Blueberry Chia Pudding with Coconut Milk

    Since starting keto, fruit is something I’ve mostly avoided. Though full of natural sugars, the high sugar content can still affect ketosis, so they are generally off the list. However, like anything, some…

  • Chia pudding for keto and low carb. Easy overnight recipe with strawberries and almonds.
    Recipes

    Keto Overnight Chia Pudding

    If you’d mentioned chia seeds to me a year ago, I would have laughed at the idea of such a health food. I can vividly remember tasting a drink with them and…