I must confess, I used to look at low carb recipes containing psyllium husk and skip over them. It was an ingredient I wasn’t familiar with and avoided; until I saw this packaging and was convinced I should try it! I’d been missing out. Psyllium husk has become my favorite ingredient in keto baking recipes; I use it to create naan breads, tortillas, bread rolls and pizza dough. This brand comes from India and contains 4 grams of carbohydrates (4 grams of dietary fibre) per 5 gram serve.