Heat the water, crush your spices and add everything except the milk and tea.
Keep on a low-boil for 10-15 minutes to release the flavor, it should be fragrant.
Add the milk, tea and sweetener. Continue to simmer for 1 minute.
Turn off the heat and leave to steep for 2 minutes.
Strain and enjoy!
Nutrition Information (approx): This serving has 4g net carbs (including unsweetened coconut milk as pictured). Calories: 122kcal, Net carbs: 4g, Carbs: 6g, Fibre: 2g, Fat: 5g, Protein: 1g, Sugar: 0g
Adapted from The Kitchn